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I'm done

February 3rd, 2008 at 09:47 pm

I can't risk collapse with two little ones around that count on me. I was so weak I could hardly carry them upstairs and I don't think it was just the fever. So I gave up the raw diet and went to my own. I am down 11 lbs so far so I don't think I did too bad. I am still eating healthy. I am still eating very little, so I guess it will do OK. I hope so anyway. I'm not very hungry with this cough thing going on so that helps.

Posted in Weight loss | 5 Comments »

5 Responses to “I'm done”

  1. nance Says:
    February 3rd, 2008 at 10:20 pm 1202077209
    1202077209

    I'm glad you are done. Diets don't work. Eating less, and exercising more, is the only thing that really works.
    I'm sure you get exercise chasing little ones around!
    Eleven pounds is great, but slow and steady wins the race.

  2. rduell Says:
    February 4th, 2008 at 12:02 am 1202083333
    1202083333

    Make sure you don't eat too little. Doing that can shut down your metabolism so that your body hangs onto every ounce it can because it fears it's going into starvation. Nance is right that a healthy diet along with exercise is the healthiest way to go.

  3. compulsive debtor Says:
    February 4th, 2008 at 01:51 am 1202089865
    1202089865

    I'm glad you're done too. That diet seemed dangerous. Exercise and eating healthy and less -- but not too much less is the key to losing weight.

  4. boomeyers Says:
    February 4th, 2008 at 04:56 am 1202100967
    1202100967

    Please take care of yourself! You are smart to listen to your body!

  5. Broken Arrow Says:
    February 4th, 2008 at 05:25 am 1202102754
    1202102754

    Hmm, it doesn't seem like it's worth your overall health just to be skinnier. So, I'm glad that you've decided to stop too.

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