Took my blood pressure this morning and was horrified to discover that I who have always had low low blood pressure is hitting numbers on that dial I don't like. No more salt or soda for me!!! I need to lose a few pounds as well (OK, Quite a few). If that doesn't fix the problem I am going to have to see a doctor. I have too much to live for to fool around. I think I'll take a bit of time for me everyday and sew or stamp as well. Started Christmas cards last night, I am making 90 of them. It isn't relaxing to make that many believe me!!
Health issues
November 13th, 2006 at 03:32 pm
November 13th, 2006 at 03:42 pm 1163432542
Good luck on tweaking your diet and exercise plans. I'm continually working on mine!
November 13th, 2006 at 04:44 pm 1163436297
Good luck!
November 13th, 2006 at 05:16 pm 1163438217
When I started getting off margarine and subsituting it with butter, it took a while before I didn't miss the margarine taste. Just take one thing away from yourself at a time and it won't be quite as hard to do.
November 14th, 2006 at 05:46 pm 1163526388